Author: Jessica Lieb

Joe really misses chips and tortillas. We eat a lot of Mexican influenced Paleo foods, mostly because our family LOVES avocados and guacamole. We’ve eaten about 6 avocados this week! (maybe more) Day 5 was no exception, lots of avocados and guacamole flowing in the Lieb house. Noah has been walking around the house chanting,…

I’ve been feeling pretty good so I think the Paleo diet is doing it’s thing. I don’t really miss most of the carbs, the main thing I miss is sugar, especially in the evening. I’ve really been ramping up my breakfasts which has helped me start the day with more energy and keeps me from…

The sugar cravings hit hard on day 3. I stayed strong and didn’t give in, instead I filled the cravings with healthier options. Breakfast: Avocado Egg & Sweet Potato, Bacon Hash This breakfast was amazing, even though the avocado egg didn’t turn out exactly like I’d planned. The Egg was supposed to completely cook in…

Day 2 went much better than yesterday. No trips to the ER and we stuck with the meal plan! I was pretty surprised at how little I’ve struggled with sugar withdrawal. I have been meeting most my sugar cravings with fruit but have actually managed to keep the fruit to a minimum. Breakfast: Bacon, Hard…

Yesterday was our first official Whole30 challenge day and it went pretty well right up until dinner. Breakfast: Scrambled Eggs, Canadian Bacon, Blackberries & Green Juice. According to my meal plan I was supposed to make chorizo & eggs but Joe requested Canadian bacon so I went with it. Lunch: Blackened tilapia with a homemade…

Rather than start our Whole30 challenge on a Tuesday (since Jan 1 is a Tuesday) I opted to do a trial day on Monday. All of our meals were Paleo however we still had a few non-Paleo snacks, especially as we celebrated the new year. (ie hot chocolate and candy) Here’s what we ate on…