Whole30 – Day 2

ByJessica Lieb

Day 2 went much better than yesterday. No trips to the ER and we stuck with the meal plan!

I was pretty surprised at how little I’ve struggled with sugar withdrawal. I have been meeting most my sugar cravings with fruit but have actually managed to keep the fruit to a minimum.

Breakfast: Bacon, Hard Boiled Eggs and Green Juice

eggsbacon

Lunch: Turkey and Cucumber Roll Ups, Tomato, Guacamole, Apple slices and Almond Butter

turkey roll ups

Snack: I had a few almonds and pecans for an afternoon snack.

Dinner: No Noodle Spaghetti or Joe says it’s more of a Moussaka. (ground beef, tomato sauce, shredded sweet potato & zucchini.)

mousakka

Evening Snack: Berry Smoothie – to fight my nightly sugar craving I had a berry smoothie.

I often eat when I’m bored or as something to do with my hands if I’m watching TV so I’ve tried to replace food with water. It gives me something to put in to my mouth when I’m not actually hungry, plus everyone should drink more water.

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Jessica is an experienced NC-based travel agent who specializes in family travel. She helps families plan memorable trips to Disney, Universal, All-Inclusive Resorts, Cruises, and International trips. She is responsible for B Honest Media’s editorial direction and growth. She has covered parenting for over 13 years, focusing on product reviews and recommendations, travel, and parenting tips.

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