Prepping for Paleo30


January 1 starts our next Paleo30 Challenge. Our last January Whole30 (which wasn’t Whole30 approved) was such a great way to start of the new year we decided to do it again this year.

However, this time I decided to make a meal plan for the whole month rather than week by week. It was a lot of work to sit down and plan out what is essentially 90 meals but I hope it’s worth it. Our meal plan is a basic guide we will follow and if we decide to switch things up it’s OK, at least we had a plan rather than no plan at all. I will also be preparing some freezer meals for the nights when I’m exhausted and the thought of cooking another meal makes me want to eat a giant bowl of ice cream. I’m hoping that preparation will be my friend this Paleo30.

So without further adieu here is my Paleo30 Meal Plan.

Paleo30 Meal Plan

I haven’t decided if I’m going to document every meal, every day yet but I will share some of our recipes, meal prep tips and the highs and lows of this Paleo30 Challenge.

Here are a few of my favorite recipes:

2 Paleo Meals From the Same Ingredients

Pumpkin Breakfast Cookies – Paleo

Bean-less Chili

Let’s do this!


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  1. I don’t usually like it when people get nit-picky about what’s paleo and what’s not, but when it comes to classifying something as “Whole30” it really needs to follow the rules which means no sweeteners, including honey, and no pretend baked goods like muffins and cookies. I am not coming down on your plan at all, looks great, just suggesting clarification of any exceptions you make for your family for those that may be new to Whole30 and not familiar with all the guidelines. I know when we do it I have to allow my daughter paleo pancakes or she will make the month miserable.

  2. Hi there. I would love to do the 30 day challenge. If you have an updated ine please let me know. And please share some recipes.

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