Whole 30: Meal Plan Week 1

ByJessica Lieb

This is my first attempt at making a paleo meal plan AND planning all 3 meals of the day. For years now I’ve planned dinner but never breakfast and lunch so this should be fun.

Tuesday – Day 1
Breakfast: Scrambled Eggs with Chorizo
Lunch: Blackened tilapia with mango & kiwi
Dinner: Chicken Fajitas wrapped in lettuce

Wednesday – Day 2
Breakfast: Hard Boiled Eggs and Bacon
Lunch: Cucumber and Turkey Sandwiches, Nuts, Carrots, and an Apple
Dinner: Sweet Potato/Carrot Spaghetti

Thursday – Day 3
Breakfast: Avocado Eggs
Lunch: Avocado Chicken Salad
Dinner: Vegan Sex

Friday – Day 4
Breakfast: Veggie Omelet
Lunch: Sweet potatoes with Ham
Dinner: Mediterranean Chicken – Chicken with Zucchini, Onions, Peppers, Olives, Mushrooms and Artichokes

Saturday – Day 5
Breakfast: Sweet Potato, Apple, Bacon Hash
Lunch: Roast Beef Roll Ups and Fruit
Dinner: Bun-less Burgers topped with tomato and avocado, Sweet Potato Coins

Sunday – Day 6
Breakfast: Berry Smoothies and Scrambled Chorizo Eggs
Lunch: Salad and leftovers
Dinner: Pecan Chicken with veggies

Also see: Week 2 Meal Plan, Week 3 Meal Plan, Week 4 Meal Plan

Here’s hoping I stick with the whole plan.

As I go along I will share some of my recipes so you can try them, but only if they turn out good! 😉Whole30 Challenge

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Jessica is an experienced NC-based travel agent who specializes in family travel. She helps families plan memorable trips to Disney, Universal, All-Inclusive Resorts, Cruises, and International trips. She is responsible for B Honest Media’s editorial direction and growth. She has covered parenting for over 13 years, focusing on product reviews and recommendations, travel, and parenting tips.

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