6 Week Challange: Week 1 Review

I am officially 1 week into my 6 week exercise challenge and I’m feeling pretty good. This weekend was a bit busy but I did manage to get a nice family walk to the park in on Sunday. All day Saturday I was feeling the effect of my leg workout so I’m glad I didn’t do too much.
Today we’ll start out with a nice long walk around the neighborhood and then finish it off with a nice workout for my arms! Hopefully I won’t die in the horrible humidity today.

I don’t know that I’ve lost any weight yet but I do feel better. I’ll reassess the weight situation at the end of the week. (My scale has been acting up but I can’t really complain since it was like $1)


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