health - B Honest Media https://bhonestmedia.com Parenting• Technology • Travel Tue, 05 Jun 2012 20:32:57 +0000 en-US hourly 1 https://i0.wp.com/bhonestmedia.com/wp-content/uploads/2023/03/cropped-BH-Icon.png?fit=32%2C32&ssl=1 health - B Honest Media https://bhonestmedia.com 32 32 62171384 Reclaiming Pasta Night with Jovial Foods https://bhonestmedia.com/2012/01/reclaiming-pasta-night-with-jovial-foods.html Sun, 08 Jan 2012 23:12:00 +0000 http://184.172.166.182/~jesslieb/2012/01/reclaiming-pasta-night-with-jovial-foods.html Pasta gets a bad rap. Pasta contains wheat and wheat contains gluten and gluten is bad. But that is not all entirely true. Without getting into a lot of the science here’s why pasta gets a bad rap. Over thousands of years wheat has been transforming. Most of the wheat we eat today is a...

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]]> 2027 Find Your Balance with Centrum ProNutrients https://bhonestmedia.com/2012/01/find-your-balance-with-centrum-pronutrients.html Wed, 04 Jan 2012 12:30:00 +0000 http://184.172.166.182/~jesslieb/2012/01/find-your-balance-with-centrum-pronutrients.html I’m sure most of you like myself have a new years resolution to improve upon your health. Of course I would love to lose a few pounds but my main goal is to establish a healthy lifestyle for myself and my family. As I get old it’s important for me to find my balance. I...

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]]> 2021 Watching my Weight with the Zero Scale https://bhonestmedia.com/2011/12/watching-my-weight-with-the-zero-scale.html Wed, 14 Dec 2011 17:17:00 +0000 http://184.172.166.182/~jesslieb/2011/12/watching-my-weight-with-the-zero-scale.html The past few months I’ve been trying to really watch my diet and exercise more. See both of my parents and grandmother have diabetes and I know that I’ll be very likely to get it if I don’t watch myself. I have a hard time losing weight from my pregnancies so I have to be...

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]]> 2011 Attune Chocolate Probiotic Bar Review https://bhonestmedia.com/2010/11/attune-chocolate-probiotic-bar-review.html Wed, 10 Nov 2010 13:18:00 +0000 http://174.121.37.251/~jesslieb/?p=1373 My digestive and immune systems could most certainly use a boost. Did you know that 70% of your immune system is in your digestive system? Your digestive system helps stop bad bacteria and viruses before they get to the rest of the body.  And, the friendly bacteria that live in your digestive system have a...

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]]> 1373 Moving Forward https://bhonestmedia.com/2010/02/moving-forward.html https://bhonestmedia.com/2010/02/moving-forward.html#comments Thu, 04 Feb 2010 20:03:00 +0000 http://174.121.37.251/~jesslieb/?p=674 So you may remember that for Christmas Joe got me a membership to the YMCA. Well I thought I’d give a little update on my workouts and Jude’s playing. I particularly love the Y because of the childcare. The workers now know Jude and are always welcoming to him. He absolutely loves the train table,...

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