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	<title>6 week challenge - B Honest Media</title>
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		<title>6 week challanege update</title>
		<link>https://bhonestmedia.com/2009/07/6-week-challanege-update.html</link>
		
		<dc:creator><![CDATA[Jessica Lieb]]></dc:creator>
		<pubDate>Mon, 27 Jul 2009 12:55:00 +0000</pubDate>
				<category><![CDATA[6 week challenge]]></category>
		<category><![CDATA[yoga]]></category>
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					<description><![CDATA[<p>So&#8230;. It guess it&#8217;s the beginning of week 4. I&#8217;ve gotten a little side tracked with keeping up with everything. However, I have been walking and doing yoga pretty regularly. There were a few days of rain and me and Jude not feeling well so we took a little &#8220;break&#8221;. But I&#8217;m hoping to start...</p>
<p>The post <a href="https://bhonestmedia.com/2009/07/6-week-challanege-update.html">6 week challanege update</a> first appeared on <a href="https://bhonestmedia.com">B Honest Media</a>.</p>]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">293</post-id>	</item>
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		<title>6 Week Challange: Week 1 Review</title>
		<link>https://bhonestmedia.com/2009/07/6-week-challange-week-1-review.html</link>
		
		<dc:creator><![CDATA[Jessica Lieb]]></dc:creator>
		<pubDate>Mon, 13 Jul 2009 12:04:00 +0000</pubDate>
				<category><![CDATA[6 week challenge]]></category>
		<category><![CDATA[week 1]]></category>
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					<description><![CDATA[<p>I am officially 1 week into my 6 week exercise challenge and I&#8217;m feeling pretty good. This weekend was a bit busy but I did manage to get a nice family walk to the park in on Sunday. All day Saturday I was feeling the effect of my leg workout so I&#8217;m glad I didn&#8217;t...</p>
<p>The post <a href="https://bhonestmedia.com/2009/07/6-week-challange-week-1-review.html">6 Week Challange: Week 1 Review</a> first appeared on <a href="https://bhonestmedia.com">B Honest Media</a>.</p>]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">286</post-id>	</item>
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		<title>6 Week Challaenge: Day 5</title>
		<link>https://bhonestmedia.com/2009/07/6-week-challaenge-day-5.html</link>
		
		<dc:creator><![CDATA[Jessica Lieb]]></dc:creator>
		<pubDate>Fri, 10 Jul 2009 17:53:00 +0000</pubDate>
				<category><![CDATA[6 week challenge]]></category>
		<category><![CDATA[day 5]]></category>
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					<description><![CDATA[<p>We got off to a late start today since Jude slept in till 11am. Him and I both had a weird night. I had a headache all night and I think I heard him whine a couple times during the night. I don&#8217;t think we got very good sleep. But after a slow morning we...</p>
<p>The post <a href="https://bhonestmedia.com/2009/07/6-week-challaenge-day-5.html">6 Week Challaenge: Day 5</a> first appeared on <a href="https://bhonestmedia.com">B Honest Media</a>.</p>]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">285</post-id>	</item>
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		<title>6 week Challenge: Day 4</title>
		<link>https://bhonestmedia.com/2009/07/6-week-challenge-day-4.html</link>
		
		<dc:creator><![CDATA[Jessica Lieb]]></dc:creator>
		<pubDate>Thu, 09 Jul 2009 19:41:00 +0000</pubDate>
				<category><![CDATA[6 week challenge]]></category>
		<category><![CDATA[day 4]]></category>
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					<description><![CDATA[<p>Today was an off day with my workout regime but Jude and I still went for a little walk around the block this morning. (According to walkjogrun.net it was little under a mile around the neighborhood.) Tomorrow we&#8217;re going for a BIG walk. I&#8217;m hoping to discover some new territory.Anyone have suggests for a good...</p>
<p>The post <a href="https://bhonestmedia.com/2009/07/6-week-challenge-day-4.html">6 week Challenge: Day 4</a> first appeared on <a href="https://bhonestmedia.com">B Honest Media</a>.</p>]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">283</post-id>	</item>
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		<title>6 Week Challenge: Day 3</title>
		<link>https://bhonestmedia.com/2009/07/6-week-challenge-day-3.html</link>
		
		<dc:creator><![CDATA[Jessica Lieb]]></dc:creator>
		<pubDate>Wed, 08 Jul 2009 15:14:00 +0000</pubDate>
				<category><![CDATA[6 week challenge]]></category>
		<category><![CDATA[day 3]]></category>
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					<description><![CDATA[<p>So Day 2 was supposed to be a day of rest but actually turned into a day of stress. But luckily, today has started off much better. We took our 1 hour walk and stopped at the park to play for a bit. I haven&#8217;t done my strength training yet. But I probably will after...</p>
<p>The post <a href="https://bhonestmedia.com/2009/07/6-week-challenge-day-3.html">6 Week Challenge: Day 3</a> first appeared on <a href="https://bhonestmedia.com">B Honest Media</a>.</p>]]></description>
		
		
		
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