exercise - B Honest Media

Tips to Staying Fit During Pregnancy

Jessica Lieb — Fri, 28 Sep 2012 11:32:36 +0000

It was once thought that exercising while pregnant could be dangerous to the mother and/or baby, however over recent years studies have shown that exercise for pregnant women can be very beneficial. Exercise during pregnancy helps prepare the mother’s body for labor as well as maintains a healthy weight for the mom. Unless there is...

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Melt It Off Review + Giveaway

Jessica Lieb — Wed, 14 Jul 2010 19:27:00 +0000

After I had Jude I thought losing the baby weight would be a breeze. Boy, was I wrong. There were about 20lbs that just stuck around. Granted I didn’t put forth much effort to lose any of that weight until the beginning of this year. At my request, for Christmas my husband got me a...

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6 Week Baby Weight Challenge – Introduction

Jessica Lieb — Sat, 04 Jul 2009 14:22:00 +0000

So apparently baby weight doesn’t just fall off even if you are breastfeeding. The first two months after Jude was born the weight came off pretty easily. Since then I’ve been stuck at 10lbs over my pre-pregnancy weigh. So I’ve finally decided to get pro-active… like chasing around a 1 year old isn’t active enough....

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